Garmin Connect and Strava (RUNNA) – new link to Google Health Connect

the5krunner
the5krunner
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Garmin Connect and Strava (RUNNA) – new link to Google Health Connect

At Google’s developer conference, Google I/O 2025, the company announced support for Garmin Connect and RUNNA (Strava-owned as of April 2025).

 

google health connect screens

Types of Data Health Connect Can Sync

Health Connect sync supports the synchronisation of both workout-like data and wellness data. It can act as a staging post for sharing between apps rather than any given app having to organise synchronisation with partner apps.

Garmin and Strava (Runna) will have control over the direction of the sync (one-way or two-way) and which data they share with Google, but once Google has it, there is nothing to stop any other app from accessing that data. However, you do have control over every type of sync.

A new medical records synchronisation capability was also announced.

Fitness & Workout Data

  • Workout sessions (e.g., running, cycling, swimming)
  • Steps, distance, speed
  • Calories burned
  • Heart rate during exercise
  • VO₂ max, FTP, lactate threshold

Wellness & Daily Health Data

  • Sleep data (duration, stages)
  • Heart rate (resting, continuous)
  • Stress levels
  • Hydration tracking
  • Nutrition (e.g., calories, macros from food logs)
  • Menstrual cycle tracking
  • Body measurements (weight, BMI, etc.)
  • Vitals (blood pressure, blood glucose )

Medical Records API (New)

  • Allergies
  • Immunisations

Take Out

Don’t get excited about suddenly being able to put non-Garmin workout data into Garmin Connect automatically. That almost certainly won’t happen. Garmin will tightly control the direction and type of data transfer.

 

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